Compassionate Trauma Therapist in New York, NY
As an experienced trauma therapist in New York, NY, I offer a safe, supportive space where healing begins. Recognizing the challenges trauma and anxiety bring, I work to empower you to build resilience and move forward with confidence. As a BIPOC therapist and one of the black female therapists dedicated to culturally responsive care, I honor your identity and lived experiences throughout our work together.
What I Help With
- Anxiety
- PTSD and Trauma
- Race and Identity Issues (Including Equality and Equity)
- Grief
- School Stress
- Career and Workplace Challenges
- Neurodivergence (Including ADHD)
- Relationship Challenges (Including Kink and Sex)
- Adjustment Disorder
- Health Issues
My Methods
Eye Movement Desensitization and Reprocessing (EMDR), Administered by a Certified EMDR Therapist
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman and Imago Couples Counseling
- Adlerian Therapy
My Services
Any Modality LLC provides accessible online therapy options, including:
Individual Therapy (Virtual)
An affirming approach designed to meet you where you are, supporting you on your journey of overcoming anxiety, trauma, depression, and life transitions.
Couples Counseling (Virtual)
Guided by Imago and Gottman models, this service is tailored to strengthen communication and rebuild trust.
Short-Term, Goal-Focused Therapy
Therapy using practical strategies for specific concerns like anxiety management or adjustment challenges.
Taking the Next Step: Your Healing Starts Here
As your trauma and PTSD therapist, I aim to be a compassionate guide. I pride myself on being a virtual therapist my clients can trust with anything. With me, you are safe, heard, and valued.
Schedule your consultation today and take the first step toward renewed strength and healing through expert trauma and anxiety therapy.